Services
Clinical nutrition packages built around your labs and your life
Every package is delivered online by secure video call and includes written plans you can keep, plus support between sessions when the questions actually come up.
Insulin resistance
For those feeling lost with a diagnosis that wasn't fully explained. Overwhelmed with the information available online. Looking for a personalised plan to manage your symptoms.
Weight management
You've tried all of the quick fixes and are ready to build small sustainable habits that will help maintain your progress and overcome the inevitable set-backs.
Type 2 Diabetes
For those looking to build foundational knowledge about a new diagnosis. Struggling to understand what dietary and lifestyle strategies you can implement to improve your HbA1c.
1:1 Nutrition Counselling
Your one-stop-shop session for nutritional concerns
Weight management, insulin resistance and type 2 diabetes management.
- 60-minute one-to-one consultation
- Pre-session intake questionnaire so we make every minute count
- Time to discuss all of your nutritional concerns
- Custom action plan delivered within 3–5 working days
Nutrition Review
A focused follow-up to keep your plan on track
*Only available following an initial consultation
Existing clients who want to review progress and refine their plan.
- 45-minute follow-up consultation
- Progress review against your action plan
- Adjustments to goals, meals and strategies
- Space for new questions and challenges
Group programme
Six weeks of structure, learning and community
Anyone who wants expert guidance plus the momentum of a supportive group.
- 1-hour initial one-to-one consultation
- Weekly 1-hour group webinars
- Access to a private support forum
- Bi-weekly form reviews
All prices in GBP.